Top 10 Kid Friendly Healthy Snacks
- Low-fat yogurt is good for protein, calcium, and immune booster
- Whole grains such as bread, bagels, or pasta; good for B vitamins, Iron, Magnesium, and Selenium
- Eggs are rich in protein and are low in calories
- Fruits are high in fiber and vitamins
- Cheese is good for protein, calcium, and vitamin A
- Nuts are good for Iron, Magnesium, and Zinc
- Vegetables especially Kale is good for vitamin A, B6, C, and is good for lowering cholesterol
- Popcorn has high-fiber and whole grains
- Milk is good for Vitamin A, D, and Calcium
- Meats including Fish and Poultry are good for Magnesium, Iron, Zinc, Vitamin E, and B vitamins
Exercise Equipment you can find at our Agency.
These are just a few items we offer so come join us on Mondays, Tuesdays, or Wednesdays from 4:30 p.m. to 8 p.m. to see what else we have to offer!
These are just a few items we offer so come join us on Mondays, Tuesdays, or Wednesdays from 4:30 p.m. to 8 p.m. to see what else we have to offer!